Health

Test Your Allergy Smarts

Take our quiz to see if you’re prepared to protect yourself from the many irritants that can make you miserable.

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What’s That Sound?

Your insides might be trying to tell you something. Decode every snap, crackle, and burp with this guide to which body noises are normal-and which ones aren’t.

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The 7 Habits of Highly Effective Cold & Flu Dodgers

These proven strategies will help you reduce the number of colds per year…maybe even to zero.

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The No-Diet Diet

Forget counting calories. Instead, follow these totally doable waist-whittling tips that happen to require zero deprivation.

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7 Subtle Signs You’re Burned-Out

Sure, your life is nuts, but you’re holding it together just fine…right? Time for a reality check. Here’s how to gauge how stress is affecting your body, plus easy ways to dial it back.

Test Your Cocktail Party Smarts

Which yummy cheese has the fewest calories? Which cocktails should you sip (and skip? Take our quiz to see if you’re up on how to feast without putting on pounds.

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The Silver-Bullet Check

There’s no shortage of pills and drinks out there promising to give you more get-up-and-go. Here, answers to that question that nags you in the supplements aisle: Does this really work?

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What’s You Need to Know About Natural Cold Remedies

You may have heard a lot about “natural” remedies that promise to cure your cold, no drugs involved. But do they really work? We’ve separated the scientific from the silly — so you’ll know exactly what to do to stop the sniffles this season.

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Lady Viagra

17 years after Viagra is release and there is no female version available…yet.

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A Well of Grief

Sheila Holt-Orsted fought to bring safe drinking water to her hometown-and she isn’t stopping there.

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Beyond the Olive

Pressed from nuts, seeds, and fruit, these four delicious oils can enrich your diet in surprising ways.

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